Lionel Messi says he is not the kind of person who goes round screaming and shouting in the dressing room prior to a match.
Speaking in an exclusive interview with Four Four Two magazine, Messi told of the way he prepares for each game and how he relaxes afterwards.
“I start preparations much like the rest of the squad, after the previous match has finished,” he maintained.
“We talk about what we did well and what we can improve on. We play lots of games in a short space of time so it’s important to always look forwards and never backwards in football.
“Before a game it’s similar to how I am at training. I don’t have any ritual. I just put on whatever item of clothing is nearest to me.
“I’m not the sort of person who goes around screaming and shouting before a game either. I prefer to remain calm, with my own thoughts, and think of some situations that I’m likely to face in the game.
“I like to imagine things, like the opposing defenders and what might happen, and obviously in your imagination it always turns out for the best.
“Afterwards I usually go home to spend time with my family, son and the people closest to me. That’s just me, really. I don’t play any other sports. I enjoy following them on TV but that’s about it.
“Sometimes I play FIFA on the PlayStation against my Barca or Argentina teammates, which is always enjoyable, but I wouldn’t say I’m king because there are a few that are pretty good.
“The time I go to sleep varies. If it’s been a busy day with a heavy training session and I feel tired, then it’ll be earlier. As a general rule me, my partner and the little one don’t have a set time to go to sleep.
“I find it easiest to drift off with the TV in the background. The noise helps me relax,” he disclosed.



